Reducing your exposure to these big 5 neurotoxins is a sensible way to help keep your brain and nervous system healthy. Hydrolyzed Vegetable Protein (HVP)This is considered to be one of the worst neurotoxins because it contains both MSG and Aspartate. The employee that answered the phone explained how hed downed an entire package and had a horrible stomach ache (though he was a bit more descriptive of his symptoms). But what about foods that might raise your risk for mood or memory problems, especially as you get older? Nevertheless, this disease has actually been discovered in individuals working in coffee roasting plants, animal feed plants, bakeshops, candy factories, seasoning factory, and in everyday customers. Show Navigation Hide Navigation You may also be exposed to it from your drinking water, antacids, or deodorant, and from aluminum cans, foil, and cookware. The tissue quits working like it should, and less and less oxygen is able to receive from the lungs into the blood stream where the body can use it. Filter the water that you drinkHome water filtration systems have become very economical. Diacetyl is the primary flavoring agent in margarine, oil sprays and most other synthetically seasoned butter substitutes. They're made with artificial refined flour and a "sugar square," as Anziani says, which will start your day with excess blood sugar. They can be found in toiletries, cosmetics, and household products you use every day. A 2020 study showed that eating just 50 g red meat or fish each day can raise diabetes risk by 11%. ", Food Allergy & Anaphylaxis Network: "Milk," "How to Read a Label for a Milk-Free Diet. What Causes Diacetyl In Beer And How To Avoid It? - Chill Beer 10. Crackers. Individuals who suffer from alcoholism usually have a deficiency of vitamin B1 which can result in brain disorders that can develop into Korsakodds syndrome. Don't get lactose intolerance confused with a milk allergy. In Spite of Your Doctor, Textured Protein or Textured Vegetable Protein (TVP), Improves cardiovascular health and prevents damage to heart muscle tissue, Protects against muscle-wasting diseases (including the heart muscle), Protects peripheral nerves from neurotoxin damage from chemotherapy and other neurotoxic chemicals, Increases energy levels in chronic fatigue patients. If you are like most Americans, the answer to this question is resoundinglyYES! To stay on track, be sure to avoid these 50 foods that will spike your blood sugar and lead to chronic inflammation. Although all-natural, unsweetened peanut butter is a good food for diabetics, it's a far cry from the processed peanut butter found in packaged sandwich crackers. If you use it for baking, Greek yogurt or pumpkin puree are two great alternatives. Research has found that people who drink a lot of soda, sweet tea, and other sugary beverages are a lot more likely to have memory trouble. The best way to have healthy popcorn is to pop your own and add your own seasonings. First be aware that food companies add neurotoxins to ALL processed and packaged foods. It is also found in some fruits and vegetables, and it is used as an artificial flavor in many processed foods. This disease is commonly described in the media as Popcorn Lung due to the fact that it was first commonly reported in employees making microwave popcorn. If your budget is tight, then focus on only purchasing organic produce from the Dirty Dozen List. Enhance Your Cooking TalentsIf you want you and your family to stay healthy, its time to take back control. See our Terms of Use for details. 4. Sauces, sodas, chewing gum and ice cream are other common sources. is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. Note that vitamin C also acts as a powerful detoxifier that crosses the blood-brain barrier to remove the next two neurotoxins on this list: mercury and aluminum. Eating bread, bagels, and other refined-flour foods has been shown to significantly increase blood sugar levels in people with type. Pastries, such as pies and sausage rolls, hold a special place in the hearts of many of us but beware, pastries contain a significant amount of carbohydrate but also contain fat which together makes them highly calorific. Drugs That Cause Memory Loss (& what you can do), bound to other amino acids (bound glutamate) or not (free glutamate), Fluoride As a Neurotoxin: How It Harms Your Brain, aluminum accumulate in the brains of Alzheimers patients, aluminum increased the risk of Alzheimers by 71%, 50 years since the aluminum-Alzheimers correlation was first made, Stress Management Techniques That Work (in-depth guide), Proven Natural Remedies for Anxiety (comprehensive guide), Natural Antidepressants: Proven, Drug-Free (evidence-based guide), The MIND Diet: Eating for a Healthy Brain (detailed guide), How to Increase Dopamine Naturally (comprehensive guide), Brain Fog: Causes, Symptoms, Treatment (complete guide), Proven Ways to Improve Your Memory (complete guide), Best, Proven Brain Supplements (detailed guide), Brain Foods to Boost Memory & Mood (in-depth guide), Best Supplements to Reduce Cortisol (extensive guide). That creamy taste comes at a cost. Processed meats are a favourite for many. foods with diacetyl to avoid - drie.co Foods with diacetyl: butter, cheese, milk, flour blends, cookies, crackers, sweet and confectionery products, chocolate and cocoa products, food oils, margarines, flavored syrups, potato chips, corn chips, ready-to-mix desserts, ready icing and gelatin desert preparations. Diacetyl imparts a buttery taste to food. The likely reason: fried and fatty foods. Its recommended that you avoid predatory or long-lived fishsince they accumulate the most mercury. It's still pure fructose, which is a sugar Anziani says. It is extremely limited in filtering toxins. Aspartames long list of adverse effects is not surprising when you realize that it is composed of three brain-damaging chemicals aspartic acid (40%), phenylalanine (50%), and methanol (10%). Aspartame is bad news for overall health and the brain, no matter what you call it. 10 Most Dangerous Neurotoxins in Your Food - NUPHORIA cm This is one of the suspected causes of dementia. Yes, these sweet treats are produced by nature, but they sure aren't innocent. These processed sweets will spike blood sugar and lead to inflammation. To keep your glucose levels in check, opt for low-sugar or sugar-free versions if you must use creamer. Stroke patients recover faster and better on 1500 mg of ALC per day. Ale's What Cures You! every day. In spite of this, lots of people continue to deal with diacetyl and are not informed of the actions they have to require to secure themselves. When most people hear the word "diabetes," they typically think about things like carbs and sugar. Try to avoid alcohol completely to keep a clear head. Avoid thoseunhealthy bottled dressings and drizzle your salad with olive oil and balsamic vinegar instead. If you want to avoid MSG, you need to be aware of the common sources. They are the leading experts in the field of neuropathy and specifically drug free nerve repair. If you have a baby with a milk, Avoid milk outside the kitchen. Diacetyl was first synthesized more than 80 years ago and can now be found in about 6,000 food products. Its also a great supplement for merely improving mental acuity and memory. More research is still being conducted to offer a better understanding of the link between dementia risk and diet. Microwave popcorn contains diacetyl, a chemical that may increase amyloid plaques in the brain. There are many good reasons to avoid sugar-laden drinks, but artificial sweeteners are not a healthy alternative. An average glass packs 36 grams of sugaror about what you'd get from popping 4 Krispy Kreme glazed donuts into a blender and hitting frappe. Everything You Need To Know About Dementia and Alzheimer's Disease. Chocolate milk can be a good post-workout recovery drink, but not for diabetics. You can cook on parchment paper instead of aluminum foil too. Studies have linked aspartame to diabetes, migraines, kidney failure, seizures, blindness, obesity, neurological disorders, mental illness and brain tumors. RELATED: The easy guide to cutting back on sugar is finally here. Were told to eat fish often because its good for the brain due to its high omega-3 essential fatty acid content. This disease is incredibly common among older people, where it often causes damage to the joints. Look no further, call now! You may already know that soda isn't the best bet for diabetics, but you may not realize just how damaging the beverage can be. In its early stages, symptoms may decrease during weekends or other breaks from exposure. Sure, it's natural and overflowing with vitamin C, but it's loaded with sugarand totally void of any nutrients like fiber or protein to help slow the sugar spike. It will raise blood sugar quickly and keep it high for a long time because the fat takes a while to digest," Zanini explains. ", Kids with Food Allergies Foundation: "Basic Recipe Substitutions for Milk Allergy," "Grocery Shopping for a Child with Food Allergies," "How to Read a Label for Milk Allergy.". Some may contain milk protein, even those labeled "pareve," which are considered milk-free under kosher guidelines. Independent Review, 18 Best Dementia Books For Children (2022), Reading to a Person with Dementia- Best Books Reviewed. Honey and most fruits. Minute amounts of the compound are also naturally present in milk, yogurt, cheese, coffee, honey and most fruits. Sorrythis option isn't safe either. NUPHORIA Blue contains therapeutic dosages of ALC to protect peripheral nerves from damage and aids in their repair. The worst offenders include foods like canned soups, salty snacks, ramen noodles, and refined soy products. This includes processed or packaged foods marketed as healthy, organic or vegetarian. Fried Foods. Diacetyl is both a manufactured chemical compound, and something that takes place naturally in particular foods or food procedures. 3. When dried, these sweet and chewy snacks can carry anywhere between 34 and 74 grams of carbsfor raisins and dates, respectivelyfor one small 1.5-ounce serving. Stainless steel cookware is a better choice. foods with diacetyl to avoid - wellofinspiration.stream Do you dine out at restaurants, eat foods that come from a can or a box, drink diet beverages, or eat junk food? For some people, symptoms of exposure occur immediately. It is unclear whether diacetyl exposure alone can causing disease, or whether it is diacetyl together with mixes of unstable organic substances that lead to disease. Granola- and cereal-based bars aren't just high in refined carbs, but they're also coated in countless grams of syrups and sugars to keep them bound. Does Seven-Minute Frosting Need to Be What Is the Difference Between Scones & Can You Substitute Margarine for Butter Based just outside Chicago, Meg Campbell has worked in the fitness industry since 1997. The progression of the disorder typically takes place over a period of months to years, and regularly results in progressive breathing tract symptoms and permanent losses in ventilatory lung function. 21 Best Healthy Cooking Hacks of All Time. Diacetyl vapour can be generated as a by-product during the roasting and grinding of coffee beans and may also be present during brewing of some beers. It is a chemical that is naturally present at low concentrations in a variety of foods such as dairy, coffee, honey and fruits. Thats a neurotoxin -- meaning toxic to your brain -- that may lead to higher risk of memory loss and poorer thinking skills in older adults.. It is found in many processed foods, including margarine, shortening, popcorn, chips, crackers, and baked goods. Also, ask your doctor if sheep and goat's milk are safe. Neurotoxins can be found in the water you drink and the air you breathe. Diacetyl can be a desirable flavor in small quantities, but it can quickly become overwhelming if it is not properly controlled. So even if you're not drinking straight-up sugar, you're still signaling a release and perpetuating that dysfunctional physiological response.". Diacetyl exposure can cause irreversible, severe, and potentially deadly lung disease in workers and customers. The Camp Lejeune Contaminated Water Lawsuit can apply to you, a family member, or a loved one who lived at Camp Lejeune (North Carolina) and suffered health effects from the decades of water contamination that occurred. Read the product label carefully when buying stevia since, disappointingly, most stevia products also contain added sugar. People who eat a lot of fried, processed foods tend to fare worse on tests that measure their thinking skills. Diacetyl vapors enter the lungs, triggering an autoimmune domino effect in the lung tissue of the small air passages. But it can be tricky to navigate proper nutrition, especially with foods that sound healthy but can actually wreak havoc on your blood sugar and overall health (such as some of the belowfoods diabetics should avoid). White foods 1 Fruit Smoothies Shutterstock Sure, it seems healthy, but a pulverized, low-fiber smoothie made primarily of fruit tops our list of foods diabetics should avoid. This condition can cause disability in some people. And, even doctors experienced in treating occupational illness can miss bronchiolitis obliterans. Some of these recommendations may change if you are suffering from low blood sugar. If you would like to reach the doctors regarding a specific health problem, you may email them at info@bodiesrebuilt.com. These neurotoxins have been linked to everything from brain fog and headaches to anxiety, depression, and even Alzheimers. Methanol, also known as wood alcohol, is extremely poisonous. This poses a great threat to users of Juul and other e-cigarettes. Find food with Diacetyl. Leading Nerve SpecialistDr. All those smiling models in yogurt commercials obviously haven't checked out the ingredients list on their purportedly healthy snack. One alternative to MSG is salt. . With a milk allergy, the symptoms affect more than just your digestive tract. Research has shown that it increases beta-amyloid clumping, an Alzheimer pre-cursor. "If homemade, [biscuits are] still a flour and saturated fat bomb leading to inflammation of the body and brain," Anziani explains. However, most people are unaware that certain teas contain fluoride, along with kombucha. One well-known brand's Thick & Creamy Vanilla yogurt serves up 31 grams of carbs28 of which are sugarand is only matched with 2.5 grams of fat and 7 grams of protein. It is essential for a healthy brain, but the dose makes the poison.. In food production, diacetyl is added to a wide range of foods. 2. It's even more dangerous for those who don't control their diabetes; it can lead to heart disease, nerve damage, and kidney disease. Dealing with Diacetyl: Tips from the Pros - Brew Your Own Insulin resistance increases the risk of developing type 2 diabetes and prediabetes. On food labels, diacetyl is typically listed under the blanket term artificial flavors.. Jam and jelly is a double-whammy for people with diabetes. Independent researchers believe that MSG plays a significant role in neurodegenerative brain diseases (Alzheimers, Parkinsons and Huntingtons disease). Researchers after conducting numerous studies conclude that there are some foods that cause dementia. I was extremely impressed with their professionalism and ability to react quickly. It reduces levels of serotonin, one of the critical feel-good neurotransmitters. Cereal bars, in particular, can serve up nearly 30 grams of carbs and 16 of those are straight up sugar. Those with neurological problems (brain and peripheral nerves) would do better with 3000 mg per day. Increase your capacity to think critically, solve problems, and make decisions. It can also masquerade under different names: Much like MSG, this neurotoxin can overstimulate nerves to the point of early death. Because NUPHORIA Blue is complexed with L-citrulline it also increases circulation and nitric oxide production. Our original articles are based on high-quality, widely accepted, research-based information. They helped me when I needed expert legal representation! It's rapidly absorbed and signals an insulin release, which is a problem for people with diabetes since they have insulin resistance," Jacobson explains. Refined carbohydrates, even ones that don't taste super sweet, can spike your blood sugar. MSG is highly addictive. Adding 100 to 300 mg per day of CoQ10 and 300 to 600 mg of alpha lipoic acid (ALA) per day enhances the effect of ACL. White bread, rice, and pasta are high carb, processed foods. "Smoothies can be large whacks of carbs and sugar, especially if there's no protein or healthy fat that acts similarly to fiber to slow digestion and prevent blood sugar from spiking," says Isabel Smith, MS, RD, CDN. Yikes! These are made with highly refined crackers, Anziani says, and peanut butter made with lots of sugar and salt which will raise blood sugar and blood pressure. This supplement is highly recommended for people looking to slow down Brain Aging, dementia or Alzheimers. Its been over 50 years since the aluminum-Alzheimers correlation was first made, yet there is still much skepticism about it in the medical community. You wont see the word diacetyl on a microwave popcorn label, but if you see artificial butter flavor or natural flavors, assume that the product contains this neurotoxin. AspartameAn artificial sweetener found in sugar free gum, diet foods and drinks. 4. Amalgam (silver) fillings are so toxic that the European Union has banned the use of these fillings for children under age 15, pregnant woman and breastfeeding mothers. Researchers also state that diacetyl one of its ingredients is linked to dementia because it promotes beta-amyloid clumping a protein that is one of the trademark features of dementia. Diacetyl can also be found in some alcohols, such as beer and whiskey. Studies have also found that professional chefs who stand over hot grills or skillets for hours using large amounts of butter substitutes are also at risk. Studies have shown that neurotoxins can shorten the life span of nerve cells. Consumer dietary exposure to diacetyl in foods is below levels of health concern while common airborne levels of diacetyl from MW popcorn are far below the conservatively established limit to protect workers. Alkalinizing water systems may deliver excellent pH but does not necessarily filter out toxins. Foods with Diacetyl - Health Advisor Diacetyl is an organic substance that imparts a rich, buttery flavor. Since the flavor enhancer monosodium glutamate is pure, free glutamate, eating it is like eating a glutamate bomb. French fries, for example, are a no-go. Likewise, customers could be breathing diacetyl vapors and risking their health using products containing diacetyl. Unfortunately, they lurk in some of favorite foods such as soda, microwave popcorn, canned tuna, and salty snacks of all kinds. ProMind Complex- Natural Supplement- Reviewed HERE, Prevent Cognitive Decline - Brain Booster Reviewed, Advertising Partnership and Sponsored Post. They frequently disguise the presence of MSG under alternative names such as: 2. Here are some label-listed ingredients that always contain MSG: autolyzed yeast calcium caseinate hydrolyzed protein plant protein extract sodium caseinate textured protein 7. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Smoking Pot Every Day Linked to Heart Risks, Artificial Sweetener Linked to Heart Risks, FDA Authorizes First At-Home Test for COVID and Flu, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, How to Exercise Outside When You Have Allergies, Allergic to Milk? As an Amazon Associate we earn from qualifying purchases. One of the easiest ways to keep yourself safe is to limit your saturated fat intake. Consuming it can cause blindness and even death. Real fruit contains nutrients like water and fiber, which both help to fill you up. You may be eligible to file a Hair Straightener Cancer Lawsuit if you or a loved one used chemical hair straighteners, hair relaxers, or other similar hair products, and subsequently were diagnosed with: Over one million people, who were present at Camp Lejeune (North Carolina) between 1953 and 1987, may have been exposed to toxic substances in the water. Monosodium glutamate or MSG is a food additive used to enhance flavour and preserve food. Andrew Cebulka/Stocksy. Alcohol may also make you feel confused or depressed. The following diagnoses show similar symptoms, and diacetyl-induced lung disease is frequently misdiagnosed as one of the following illness: Food flavorings are a complicated mixture of substances that may include a chemical called diacetyl. Its the main flavor agent in the starter cultures used to make butter, according to a report by the National Toxicology Program. Vincristine, Vinblastine, Vinorelbine, Etoposide*, Allopurinol (zyloprim)*-gout, kidney stones, Zinc containing creams including Polygrip, Fixodent. Consuming these causes a spike in insulin production and sends toxins to the brain. One of the mechanisms of cataract formation is a process called glycation. 1. They're typically found in foods like cheese, deli meats, bacon, ham, sausage, hot dogs, and other smoked or processed meats. Coffee creamers. If youre a wine drinker, youve probably seen the word sulfite listed on most wine bottles. The likelihood of adverse health risks associated with diacetyl such as popcorn lung is therefore increased if a product is heated prior to consumption. Just because something has been safe for you in the past doesn't mean it always will be. When buying packaged goods, look for hydrogenated oils on the ingredient label. Aspartic acid is an amino acid precursor of glutamate, the brains main excitatory neurotransmitter. Bottom Line: To play it safe, you're better off It's high in saturated fat, which is bad for your heart as well as your brain. If you like the taste of butter, use the real thing. One large study that followed thousands of seniors for 15 years concluded that drinking water that contained aluminum doubled the risk of dementia and tripled the risk for Alzheimers. A little bit of char is inevitable when you're grilling, but if any parts are extremely blackened, cut them off before digging in, the American Diabetes Association advises. Transfats refer to a kind of unsaturated fat that has harmful effects on brain health. A University of Montreal study found that mice who had been fed diets with high levels of those very nutrients displayed withdrawal symptoms and were more sensitive to stressful situations after they were put on a healthier diet. Learn more about Diacetyl on CHOMP. If you see these listed on a label, the food has milk proteins in it:. Every year, Americans munch down 17 billion quarts of it! Select a yeast strain not noted for diacetyl production. Now, when you buy a 3-month supply of Mind Lab Pro, you get 1 month free. Yogurt parfaits are one of the worst offenders of having a health halothey sound nutritious, but are secretly a sugar and calorie bomb. But home-popped microwave popcorn often contains butter flavoring with the additive diacetyl. Partially hydrogenated oils are a form of trans fat, which are some of the most inflammatory oils available, explains Anziani. (And, let's be honest, who only uses two slices?) Studies have shown that this increases your risk for cancer (especially esophageal cancer) [10] It is especially useful in protecting injured brains from damage, such as in stroke patients. The 7 Worst Foods for Your Brain - Healthline Foods That Contain Diacetyl | Our Everyday Life Inspired by The New York Times best-selling book series, Eat This, Not That! Research has proven that Acetyl L Carnitine supplementation facilitates repair to damaged brain and nerve cells caused by poor nutrition, stress, toxins, and trauma. Research has found that they may also wreak havoc on brain function. "They may be tasty come summer, but char-grilled, burnt meats are high in advanced glycation end products (AGEs), which perpetuate damaged cell receptors and causes insulin resistance," cautions Miriam Jacobson, MS, RD, CNS, CDN. Get the best food tips and diet advice Glutamate system dysfunction has been linked to numerous psychiatric disorders and neurodegenerative diseases. In excess, glutamate becomes a potent excitotoxin that overstimulates brain cells, sometimes even killing them. Get this: Just one commercially prepared blueberry muffin has as many carbs as not one, not two, but five slices of bread! Vanadiene disulfide (VDS) is classified as organic compound in the vicinal diketone (VDK) category. When the body breaks this type of chlorinated compound, it releases toxic chemicals. In the flavoring market, it is used as an ingredient, or part, of normally intricate flavoring recipes used to synthetically taste foods, drinks, and so-called vaping juice or e-juice. Plain oats are one of our best foods for diabetes because they contain a fiber called beta-glucan, which seems to have an anti-diabetic effect. Score: 4.3/5 (41 votes) . You can have bread, but just not the white kind, says Lori Zanini, RD, CDE. Due to increased public awareness of the health hazards of MSG- the commercial food industry has become highly deceptive. This is a carcinogenic chemical compound that makes the liver produce fats that are poisonous to the human brain. In fact, diabetics are two to four times more likely than people without diabetes to die of heart disease or experience a life-threatening stroke, according to the American Heart Association. You've been loading up on colorful berries, nibbling on nuts, and dining on salmon -- all good moves if your goal is better brain health. WebMD does not provide medical advice, diagnosis or treatment. These foods often contain cow's milk protein. Margarine is one of the foods to avoid if you want a healthy brain because it is not only full of chemicals, but it is also highly processed. We've recovered over $4 Billion in verdicts & settlements, 16 Camp Lejeune Water Contamination Diseases & Symptoms, News Foods Containing Diacetyl Pose Threat to Consumers, popcorn-lung Bronchiolitis obliterans, Coffee, coffee beans, coffee grounds which has been linked to Coffee Worker Lung Disease, 16 Diseases & Symptoms Of Camp Lejeune Water Contamination, Baby Formula NEC Lawsuit Payout & Settlements, Camp Lejeune Water Contamination Settlement Amounts, Hair Straightener Endometrial Cancer Lawsuit, Hair Straightening Cancer Lawsuit Settlement Amounts, Projected Paraquat Lawsuit Settlement Amounts. Milk Allergy: Products to Avoid, Foods With Milk In Them and Tips - WebMD I hunted far and wide for a system that checked all the right boxes. Its used as a preservative in unsalted butter to lengthen shelf life, but higher amounts are added to butter-flavored products like microwave popcorn, cooking oils and sprays and margarine. You'll often get symptoms like stomach pain, gas, and diarrhea. So it's easier for you to be mentally sharper, happier, and more productive. These toxins have been linked to brain disorders, Peripheral Neuropathy and neurodegenerative diseases, such as Alzheimers, Huntingtons Chorea and Parkinsons disease. Cheese is also a source of saturated fat that clogs heart and brain vessels. This is because excessive sugar consumption leads to inflammation in the brain. (And Is Diet Soda Worse? My tips to minimize diacetyl are: 1. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Facebook. // Leaf Group Lifestyle, National Toxicology Program: Chemical Information Review Document for Artificial Butter Flavoring, U.S. Department of Labor: Occupational Exposure to Flavoring Substances: Health Effects and Hazard Control. Until recently, ingredients like margarine and shortening-baked goods (like pastries, pies, cookies and snack foods) often contained partially hydrogenated oils. All rights reserved. One of the things we recommend for our patients is taking NUPHORIA Blue. And since many frozen dinners are teeming with sodium to act as a flavor-enhancer and preservative, it's best to keep consumption of the heat-and-serve food to a minimum. They're pulverized, soaked in fat, and loaded with salt. For most people with a milk allergy, the answer is no -- the proteins in sheep and goats milk are similar to those in cows milk and also cause a reaction. The more you drink, the more difficult it may be to process new information or remember things. Buttery biscuits aren't just pure carbs; they're also potentially laden with other bad-for-you things, too, especially commercial biscuits from the store or a fast-food joint.
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